Posts Tagged ‘potato nutrition’

The Nutritional Benefits of Potatoes

Posted on: June 30th, 2011 by Annette Welsford No Comments

Healthy Italian New Potato Salad from our How to Cook Yummy Potatoes ebook. Forget the old adage that potatoes are fattening. Well they can be, depending largely on how they are cooked. But they are also jam-packed with nutrition. Apart from anything else, they are one of the very best sources of potassium and fibre, and ...