Posts Tagged ‘nutrient content of potatoes’

The Health Benefits of Potatoes are Greater than you Might Think

by Annette Welsford No Comments
health benefits of potatoes

The lowly Irish potato is a highly nutritious vegetable that is more than just a delicious accompaniment to a meal. In fact the health benefits of potatoes are so great, you could describe them as “underground health superstars”. All plants that support underground storage of nutrients in a modified plant structure (usually the thickened underground part ...