Posts Tagged ‘red potato’

The Health Benefits of Potatoes are Greater than you Might Think

by Annette Welsford No Comments
health benefits of potatoes

The lowly Irish potato is a highly nutritious vegetable that is more than just a delicious accompaniment to a meal. In fact the health benefits of potatoes are so great, you could describe them as “underground health superstars”. All plants that support underground storage of nutrients in a modified plant structure (usually the thickened underground part ...